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  7 Benefits Of The Keto Diet  When you hear about the ketogenic diet, the first thing you perhaps think of is what could possibly make it as good as people say. The answer is, there are enough benefits to change your life. What exactly is a ketogenic diet? The keto program recommends a diet that is low on carbs, moderate on protein and high in fat. The idea is to fine-tune nutritional intake in order to send the body into the metabolic state known as ketosis. The body enters a state of ketosis when it no longer has stores of glycogen sugar to fuel its energy needs. With sugar out of the way, the body has no choice but to tap its stores of fat to get by. The liver converts fat reserves into ketones to present to the body as an energy source. This is why the keto program is a good way to lose fat. 7 benefits of the keto diet Unlike other diets that offer practitioners a weight loss benefit and little else, the keto diet comes with several benefits. Weight loss Without a doubt, weight lo

Police are reportedly investigating the circumstances of the death of 58-year-old Du Wei. He was found dead in his home in Tel Aviv. The Chinese ambassador to Israel was found dead in his home on Sunday, an Israeli police spokesman said.  He did not comment on the cause of the death. Police are reportedly investigating the circumstances of the death of 58-year-old Du Wei. He was reportedly found in his home in Herzlija, near Tel Aviv. The married father of one came to Israel in mid-February to take up his post. According to local media citing unidentified emergency medical officials, initial indications are that he died in his sleep of natural causes.  Before taking up the post in Israel, Du Wei had been China's ambassador to Ukraine. His unexplained death came just days after he criticized comments from US Secretary of State Mike Pompeo. VISIT SOLOBESTINFO.COM FOR YOUR BEST HEALTH INFORMATION

The Fast Rising Artiste in Bono East region with the Stage name Kuami Lhord, ...Presents to you;            " THE      SATURDAY     VIBE"   In this boring period full of stress ...The Most finest  rapper Inna  Bono East,Presents to u THE SATURDAY VIBE. The Saturday Vibe is a kind of short video Freestyles that is gonna be dropping On every Saturday to entertain his fans out there. The first freestyle drops on 11th of April 2020 which is going be very dope. .it repeats it self every Saturday with a kind of hot freestyle from your finest Artiste  In a short interview  ...The rapper said "I wish to entertain the fans out here with the talent in me through this means" .. The Hardcore rapper therefore presents to you THE SATURDAY VIBE. If you want to get in touch with this hardcore rapper, you can contact him   on all social media  platforms using the handle @KUAMI LHORD and +233 55 344 2657 on Whatsapp. LET'S MAKE THIS A REALITY

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Government of Ghana announces 7  cases of coronavirus as at 17th March 2020 The Ghana Health Service has confirmed another case of COVID-19, bringing the total number of recorded cases to seven. According to the Service’s website, the latest was recorded in the Greater Accra Region. “The case-patient is a 35-year-old male, a Ghanaian citizen, who returned to Acca from France within the past 14 days,” the statement said. Check also  Solobestinfo  for more upgraded information Two of the individuals returned to the country from the United States last week, the Director of Public Health at the Health Service (GHS) Dr Badu Sarkodie stated at a press briefing in Accra Sunday . He also disclosed that among the two other new cases which to light on Saturday is a student of a university who had been in contact with 12 people. The other is resident in Obuasi in the Ashanti region. Dr. Badu Sakordie noted all the six cases are in stable condition and are being monitored

Affiliate marketing is a type of performance-based marketing in which a business rewards one or more affiliates for each visitor or customer brought by the affiliate's own marketing efforts.Affiliate marketing is a very nice way of earning income  online. I'll like to share with you some popular affiliate marketing platforms and how they work. NOTE:All these are recommendations and are very legitimate. 1. MAXBOUNTY : maxbounty is one of the best and highest paying affiliate marketing platforms. Maxbounty has being in Operation since the year 2004 and it has paid people million since then. Maxbounty has got many diverse offers such as CPA offers which includes email submits,mobile apps download,and many other things and also has EPC offers.CPA offers means Cost Per Click offers which means you get paid when someone completes a requirement such as downloading an app,email submits, performing surveys and many more. With EPC offers you get paid anytime someone clicks your

India has confirmed nearly 40 cases of  the novel coronavirus till now. What’s fuelling a wave of fear across the country, though, is the usual avalanche of fake news on WhatsApp, Facebook and Twitter. You can check on  THE BEST HEALTH AND WELLNESS SITE  for more information. “The most common symptoms of Covid-19 are fever, tiredness, and dry cough. Some patients may have aches and pains, nasal congestion, runny nose, sore throat or diarrhoea,” explained Dr Basavaraj Kuntoji “These symptoms are usually mild and begin gradually. Some people become infected but don’t develop any of these symptoms How to protect yourself? Tips to prevent coronavirus Regularly clean your hands with an alcohol-based hand rub or wash them with soap and water. Maintain at least 1 metre (3 feet) distance between yourself and anyone who is coughing or sneezing. Follow good respiratory hygiene by covering your mouth and nose whenever you cough or sneeze. GRAB YOUR NOSE MASKS NOW!!

 click on this link to get accurate sports prediction for ghanaians and Nigerians. 90% free accurate prediction   Portugal midfielder was involved in a heated moment with the Catalan coach on the touchline during his side's 2-0 victory at Old Trafford Manchester United midfielder Bruno Fernandes says he shushed Pep Guardiola during Sunday's derby clash because the Manchester city. coach did not deserve his respect. United beat their rivals 2-0 in the Premier League clash at Old Trafford, with  Portugal  star Fernandes playing a pivotal role and setting up Anthony Martial for his side's first goal. Fernandes put his finger to his mouth to tell City boss Guardiola to be quiet after a heated moment on the touchline late on in the clash - a moment that thrilled the home support And while Fernandes insists he would not make the gesture again, he believes Guardiola disrespected him.  i talked about  this with some friends and some people think: 'Pep won ever

Frank Lampard's squad and coaching staff are self-isolating ahead of scheduled fixture against Aston Villa on Saturday evening Chelsea's full squad have gone into self-isolation after winger Callum Hudson-Odoi tested positive for coronavirus, the club said in a statement in the early hours of Friday morning. Hudson-Odoi displayed cold symptoms on Monday morning and has stayed away from the club since then. His test result was returned on Thursday night making him the first Premier League player known to have contracted the virus Chelsea men's team player Callum Hudson-Odoi had a positive test result for coronavirus returned this evening," the Premier League club's statement said. "Chelsea personnel who had recent close contact with the player in the men's team building will now self-isolate in line with Government health guidelines. "These will include initially the full men's team squad, coaching staff and a number of backroom staff

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Markets have been hammered by coronavirus outbreak fears and an oil price war, dropping almost 20% off their February highs. The thought of a large-scale “stay at home” situation could prove to be a major economic problem  not easily fixable by the government .   Amid the panic, major U.S. investment brokerages like Fidelity, Vanguard, and T. Rowe Price – which have about $9 trillion under management combined – are trying to preempt customers from fear selling, by telling them to “ stay the course .” This advice – to think long term and not respond to the daily gyrations of the stock market – is exactly what iconic investor  Warren Buffett, CEO of Berkshire Hathaway, has said on many occasions  — including the 2008 financial crisis when he  wrote  in an op-ed, “Buy American. I Am.”  In his op-ed, Buffett said he believed in the American economy and its companies, making the case to stay in or get into the market if you want to invest for the long